Profile PictureBack To Me (to my body)

🌸 About BackToMe Store A gentle space for tired moms ready to feel like themselves again. We offer simple, printable tools to help you regain control of your body — with no pressure, no diets, and no guilt. Made for real postpartum struggles. 💗

Take Back Control of Your Body After Birth in 5 Simple Steps

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💫 Feeling like reclaiming your body after birth is... just too much?

😩 You're not lazy. You’re not "failing."
💛 You’re just overwhelmed. And this free guide will help you breathe again.

This isn't about extreme diets or intense workouts.

It’s a gentle 28-page reset — a soft, practical start that brings peace and clarity to your postpartum journey.
No pressure. No guilt. Just a way forward.


Hey Mom,

If you’ve ever tried losing weight after birth and felt like you were getting nowhere…
If you’ve ever struggled with cravings and felt frustrated, not knowing where to start…
If you’ve been feeling like your body isn’t your own anymore, no matter how hard you try…

You’re not alone.

I’ve been there.
And that’s why I created this guide — for moms just like you.

This is not about "fixing" you.
It’s about giving you a system that finally fits the way your mind, body, and real life actually work.

Because the problem isn’t you.
The problem is the pressure.

And we’re done with that.


💡 What’s Inside This Free Guide?

✅ 5 simple steps to regain control of your body after birth
✅ How to move without pressure and nurture your body
✅ Strategies for eating without guilt — nourishing, not restricting
✅ Quick exercises and relaxation techniques to reset your mind


🎯 This guide is for you if…

• You’re struggling to lose weight after birth, despite breastfeeding
• You feel overwhelmed by the endless advice and conflicting information
• You want to reconnect with your body without intense workouts
• You’re tired of diets that feel like punishment
• You need a calm, sustainable way forward — without the guilt


🤝 Why This Guide is Different

Most weight loss guides say:
❌ “Do more.”
❌ “Cut out everything you love.”
❌ “Push through the exhaustion.”

This guide says:
✅ “Start small, start gently.”
✅ “Nourish your body, not restrict it.”
✅ “Celebrate progress, not perfection.”

This is a guide built for moms — not machines.


💬 What readers are saying:

🌟 “This is a game-changer! Simple steps, no pressure, and I feel better already!”
🌟 “I didn’t think it was possible to feel good about my body again. This guide made it so easy and achievable.”
🌟 “Finally, a plan that feels sustainable. No extreme changes, just kindness to myself.”


📦 When you download the guide, you’ll get:

✅ A free, easy-to-follow plan to regain control of your body
✅ A renewed sense of confidence and peace
✅ A way to reconnect with your body and health — at your own pace


🚀 Ready to stop the frustration and start fresh?

🎁 Get your free guide now

No stress. Just a click — and a calm new chapter in your postpartum journey.

🟢 [Click “I want this!” to download instantly — FREE PDF, 28 pages ready to transform your journey!]

$
I want this!
Pages
28 pages of clear, simple steps to help you regain control of your body and mind after birth — without the pressure.
Language
English.
Format
Digital PDF (instant download) — ready to read on any device or print at your convenience.
Created For
Busy moms (like you) who are tired of feeling overwhelmed by weight loss advice and need a simple, sustainable plan that actually works.
Size
2.29 MB
Length
28 pages

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